Duende
AI-Powered Personal Growth & Support — Individual & Couples

Research consistently shows that people with structured support and consistent coaching are significantly more likely to create lasting change — to break patterns that have held them back, understand themselves more clearly, and close the gap between the life they are living and the one they deserve.

Duende makes that kind of support accessible — structured sessions, a guide who truly knows you, and a system designed to keep the work alive between sessions. Whether you need deep emotional support, the drive of a world-class coach, or both — Duende is built for real progress.

How it works
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Two 35-minute sessions a week with a guide who gets to know you over time
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A morning review after each session — key insights and a focus to carry into your day
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A private journal your guide reads before every session — so nothing important gets lost
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Six guides to choose from — each with a distinct approach to fit how you think and what you need
Duende
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Duende is not a substitute for professional mental health care.
If you are in crisis, call or text 988.

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Your journal
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Morning reviews

A note from your guide, the morning after each session.

Your next session
Choose a time that works for you.
You'll receive a reminder before you begin.

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What brings you here?

Choose the experience that fits where you are right now.

◦
Individual
Personal growth and support — for your own development, emotional wellbeing, and the life you want to build. A guide who gets to know you deeply and works with you over time.
◦◦
Couples
Relationship work for two people — structured sessions with a guide trained in couples support and communication. Whether you want to grow together, break old patterns, or find clarity about the future.
Before you begin
A FEW THINGS WORTH KNOWING
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Your first three sessions are free — no card needed
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Your guide will ask you a few questions to get to know you before you begin
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You'll have 3 minutes to speak freely — just you and your thoughts — before your first session starts
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Sessions are 35 minutes — enough time to go somewhere real
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Everything you share stays completely private

Choose your guide

Each guide has a distinct personality and approach. Take a moment to find the one that feels right. You can always change later.

Choose your approach

Each guide works from a different approach to emotional support and communication. Choose the one that fits where you are as a couple.

Change guide

Before we begin

A few things to help your guide understand where you are.

Duende is designed for personal growth and emotional support — not crisis intervention. If you are experiencing thoughts of suicide or self-harm, please reach out to a mental health professional or call or text 988.

Before you begin

Your guide would love to know a little about you both. Take your time with these.

How are you right now?

Take a moment before we begin. Hit the mic and speak freely for up to 3 minutes — whatever is on your mind today. Or skip and go straight in.

3:00
Ready
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In your own words

Your guide would love to hear from you directly. Hit the mic and speak freely — up to 3 minutes. Tell them whatever feels important. There are no right answers. You can skip this if you prefer.

3:00
Ready
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Skip this step

Before your session begins, your guide would like to hear from each of you privately. This is your space to say whatever feels true — your partner won't see or hear what you share here. Speaking freely and honestly, without editing yourself for the other person, gives your guide the clearest possible picture of where you both are. There are no right answers.

3:00
Ready
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Skip this step

Your guide · Session 1
Opening 40:00
Still with you — take your time.
Are you still there?
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Your session has ended.
If you are in distress, the 988 Suicide & Crisis Lifeline is available any time — call or text 988.
Terms of Service Privacy Policy
Your first three sessions are complete.
This is where the work
begins to deepen.
Monthly
$39/mo
Cancel anytime
Annual
Best value
$29/mo
$349/yr — save $119
Cancel anytime from your account settings.
Session transcript